Boil 10oz of Cold Alkaline Water 2. Once water is at boiling point, Add (2) tablespoons of herbal root infusion 3. Allow herbal root infusion to steep for 5 -10 minutes 4. After steeping process, strain herbs, roots,& flowers. Allow to cool down for a few minutes. Once at desired temperature you may Enjoy 5. Add your sweetener of choice. ex. dates, honey, brown sugar.